UNDERSTANDING OBESITY
WHAT IS OBESITY?
Obesity is a chronic disease characterised by excess body fat that may impair health. It is associated with a wide range of medical conditions and can affect physical health, mental wellbeing, quality of life and life expectancy.
Contrary to popular belief, obesity is not simply the result of poor self-control or a lack of willpower. It is a complex disease influenced by genetics, biology, environment, lifestyle, medications, sleep, stress and socioeconomic factors.
OBESITY IN MALAYSIA
Obesity has become one of the most significant health challenges facing Malaysia. According to the National Health and Morbidity Survey (NHMS) 2023, 54.4% of Malaysian adults are either overweight or living with obesity. This means that more than one in every two Malaysian adults is affected. The prevalence has increased substantially over the past decade and continues to rise.
WHY DOES OBESITY MATTER?
Obesity is associated with many serious health conditions, including:
* Type 2 diabetes mellitus
* Hypertension
* Heart disease and stroke
* Fatty liver disease
* Obstructive sleep apnoea (OSA)
* Osteoarthritis
* Infertility
* Polycystic ovary syndrome (PCOS)
* Certain cancers
Obesity can also affect emotional wellbeing, self-esteem, mobility and participation in daily activities.
THE GOOD NEWS
Obesity can be prevented, treated and managed. Early intervention and access to evidence-based care can significantly improve health outcomes and quality of life.